Mental health and mindfulness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" – WHO
Mental health and mindfulness > Blog > Mental Health > Positive affirmations for the day
April 9, 2018
Mental Health, mindfulness
anxiety, breathing, depression, hope, meditation, mentalhealth, mind body soul, mindfulness, positive, psychology, recovery, self care, stress
I can do this
I have a beautiful family
I believe in my strengths
I gather courage from my friends and family ties.
I love to do art
I love my pet
I can talk politely
I can speak honestly
I can believe in recovery !
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