Positive Self Talk

Positive thinking doesn’t mean that you ignore life’s unpleasantness. Positive thinking just means that you approach it in a more positive and productive way. This implies, you approach with the best case in mind, not the worst case!

Positive thinking often starts with self-talk. Experts say self-talk is the endless stream of *unspoken* thoughts that run through your head. These autoplay of thoughts can be positive or negative. Some of your self-talk comes from logic and some from reason. Other self-talk may arise from misconceptions that you create because of lack of information.

We like to drive positive self-talk for lesser depression, better mental health overall and a calmer self.

Here’s to more positive vibes and thoughts your way! Enjoy your day filled with positivity.

Cheers,

Shrivi

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