Detox from obsessive activities

Detox from :

  1. Digital devices (over use)
  2. Over exposure to loud music
  3. Over exposure to noise of any sort
  4. obsessive buying
  5. obsessive job search

Add more:

  1. Healthy walks
  2. Calming music
  3. Yoga that heals
  4. Exercise in general
  5. Good Nutrition in the real sense
  6. Positive thinking

Happy holidays!!

Best,

Shrivi

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