Mental health and mindfulness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" – WHO
Mental health and mindfulness > Blog > Mental Health > Meditation Music for Relaxation in a tough day
June 29, 2016
meditation, mindfulness, music
Though this video was meant for sleep and relaxation, I use this inbetween a rough and tough day of distractions and work.
Credits: soul candle
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