Mental health and mindfulness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" – WHO
Mental health and mindfulness > Blog > Mental Health > Anxiety Toolbox
June 11, 2016
Hello Inter World! I have been dealing with anxiety for a couple of years now. It all started in my 4th year of university. Some days, I couldn’t even leave my house to get to class. I would …
Source: Anxiety Toolbox
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